Friday, February 23, 2018


Here’s your chance to ask questions that you need answered!

Time to speak up!

If you’re featured – you get a FREE Bonus that Hits Hard!

Ask about anything… writing programs, exercises, talking to sport coaches… whatever. The important thing is you put it out there. I’ve been in so many situations where everything comes to mind and when it was my turn to speak up – I clammed up and bit my tongue. Not anymore!

Please be as specific as possible with your questions. For example…

Good Question: I’m the strength coach for a junior high girl’s volleyball team. The time we have for training in-season is limited. What should I concentrate on during the limited time I have for performance training?

Bad Question: How should I train my athletes?


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